OMG. I Can Meditate! is the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, joy, calm and peace of mind into your life. Relax, relieve stress and anxiety, reduce insomnia and other sleep disorders, recover from burnout or depression, improve your focus and concentration— in 10 minutes a day! This meditation app includes daily meditations for beginners, and a wide variety of other guided meditations to help you deal with specific issues related to health, trouble sleeping, relationships, family, work performance, success, weight loss, etc. It even has a mindfulness program for kids!Selected Best New App by Apple in 95 countries, now available on Google Play!
In-Flight Meditation Program for Delta Airlines and Air Canada."Life-changing and so simple even my 7-year-old daughter uses it! Highly Recommended." – InStyle Magazine
"Super easy guided meditations that even the most spirituality-averse person can get into." – People Magazine
"There are plenty of meditation apps out there, but this is one of our favorites." – Goop
"Without a doubt, the best and most comprehensive meditation app available." – Apppicker.com
"A well thought-out app, fun but serious, playful and helpful. ” – Mindful.org
"Amazing app! Completely changed my life and meditating experience." – Authenticselfwellness.com
Whether you just want to feel more peaceful, happy or relaxed, or you’re dealing with stresses like burnout, depression or insomnia, mindfulness can really change your life with a simple 10-minute daily meditation!
• Daily Mindful Meditations with your personal meditation coachLearn how to meditate with simple breath-focused meditation techniques, a soothing voice, relaxing meditation music and practical tips on how to breathe in the meditative state to relax and relieve stress.
• Sleep MeditationTrouble sleeping? Insomniac? Reduce many sleep disorders including insomnia with special sleeping tracks. Need some help sleeping better? Enjoy relaxing meditation music and guided meditations for deep sleep to help you fall asleep more easily.
• Morning MeditationAfter a restful night, start your day with a calm morning track and simple breathing techniques.
• Special Guided Meditations for whatever you’re dealing withAttracting Abundance and Success, Feeling Compassion, Finding Love, Dealing with Anxiety, Stress, Physical Pain, Depression, Burnout, Weight Loss… and many more – even “My Boss is a Jerk"! Some tracks use guided imagery.
• On-the-Go Meditations for stress relief, increasing concentration or calming yourself downAudio tracks for work and commuting (with your eyes open), the two-minute stress reliever, and many more! These short tracks focused on the breath will help you calm down and focus on positive thinking.
• Classic tracksLoving kindness, body scan, healing, 10-minute, compassion, mindfulness, etc.
• Life MissionsSimple and effective mindfulness exercises you can practice to progressively become more mindful and to bring more calm, peace of mind, joy and happiness into your daily life.
• Anytime, Anywhere!Use the app on your phone, tablet or computer. Your progress syncs automatically across all devices. Meditating has never been easier!
• Try it for free. Forever!Yes – it’s free! This app has free meditations you can use forever. And you don't even have to sign up, so go ahead and download the app!
Check out www.omgmeditate.com for info on the health benefits of mindfulness such as reducing anxiety, chronic insomnia, burnout and depression. You’ll also find relaxation techniques and tips on how to meditate, as well as guided meditations and meditation music samples.Rack up some good karma & press G+1! :)
NEED HELP?Contact us at firstname.lastname@example.org.Copyright © 2015 OMG. I Can Meditate! Inc.